AI nutrition coach · live activity sync · adaptive plans

Your personalizedcalorie companion.

Vero learns how you move, eat, and live — then adapts your calorie targets and meal ideas in real time. Less guessing, more glowing.

Free forever plan
No credit card
Cancel anytime
Mediterranean salad bowl

Today

1,640 / 2,100 kcal

Steps + cycle

8,420 · 312 kcal out

Vero adjusted dinner by +180 kcal

Built for humans who eat real food

USDA food databaseApple Health · Google FitOpenAI coachMifflin-St Jeor BMRRDA-calibrated macros

Everything you need

A calorie counter that finally understands you.

Six tools, one calm interface. Each one built to feel like a kind friend, not a strict tracker.

Smart food log

Search a 1,000+ ingredient database, scan custom meals, save go-tos. Macros auto-balance.

Live activity sync

Walks, runs, lifts, swims — every burn updates today's calorie window in real time.

AI coach plans

Generate a 1-day meal plan tailored to your dietary preference, goal, and weekly progress.

Progress dashboard

Weekly in-vs-out charts, macro split, weight trend, streaks. See momentum, not numbers.

Gentle reminders

Hydration, meals, weigh-ins. Customizable, silent-friendly, never naggy.

Adaptive targets

BMR + TDEE recalculated daily. Your number bends with your life — not the other way around.

How it works

Three minutes to a plan that adapts forever.

No spreadsheets. No nagging. Just a clean ritual that learns from each day you log.

01

Tell Vero about you

Quick onboarding: goal, activity, dietary style. We compute your BMR + TDEE instantly.

02

Log meals & moves

Search a food, log a workout, sync steps. Every entry refines today's window.

03

Get adaptive coaching

AI generates fresh meal ideas, gentle reminders, and a weekly progress digest.

Loved by movers

Quiet wins, every day.

I stopped white-knuckling my macros. Vero feels like a coach who actually rests when I do.

Maya R.

Marathoner · Brooklyn

−18 lb in 5 mo

The AI plans nail my vegetarian week without ever feeling like a diet. The dashboard is gorgeous.

Theo L.

Designer · Lisbon

+6% lean mass

Reminders are kind. Targets adapt to bad-sleep days. I finally trust the number on the screen.

Priya S.

New mom · Bangalore

Habit streak: 92d
Start your 14-day glow streak

Your better day starts at breakfast.

Build a calmer relationship with food, fitness, and the scale. Vero is free to start — no card, no spam.

iOS & web. Android in beta.